Category: SWIMMING

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Image for 100 Best Swimming Drills

100 Best Swimming Drills

By: BLYTHE LUCERO

Price: $10.00

Publisher: MEYER & MEYER SPORT:

Edition: 3

Seller ID: IM488650


This book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. This book is an excellent resource for swimmers at any level. View more info

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FITNESS SWIMMING

By: EMMETT W. HINES

Price: $9.50

Publisher: HUMAN KINETICS:

Edition: 2

Seller ID: IM481594


Want more from your workout? Whether you seek to improve your technique, trim your times, swim greater distances, or simply improve your fitness level, "Fitness Swimming" will help you achieve your goals, all in full-color. Expert swim coach Emmett Hines has created 60 new workouts and 16 sample programs, each arranged into suggested training zones to correspond to your fitness level and performance goals. Over a dozen cutting-edge technique drills help you progres... View more info

Image for Workouts in a Binder: Swim Workouts for Triathlet

Workouts in a Binder: Swim Workouts for Triathlet

By: Gale Bernhardt

Price: $15.00

Publisher: VELO PRESS:

Seller ID: IM476328


Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring and waterproof program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endu... View more info

BREAKING THE SURFACE

By: GREG LOUGANIS

Price: $6.50

Publisher: PENGUIN:

Seller ID: IM162768


signed by Greg Louganis View more info